Evergreen Yoga

Fitness & Yoga

Come experience why clients have called Evergreen Yoga “a little heaven on earth”!

Located in rolling Caledon hills, Evergreen is a unique blend of rustic serenity and decadent pampering. Surrounded by undulating land, trees, ponds, birds and accented by wind chimes, only a 30 minute drive north from Toronto’s Lester B Pearson airport – you’ll feel a “world” away from civilization.

Evergreen is situated on six and a half beautiful acres which back directly onto the Trans-Canada Trail and the Albion Conservation area — a perfect setting for peaceful regeneration. The setting alone will begin your transformation…

Let us introduce ourselves….

Jean Szmidt, holds certification in Yoga Instruction from a Toronto-based studio and, most recently, as a Personal Fitness Trainer. Jean has been teaching yoga full-time since 2004 from her Caledon-based studio which offers year-round (group and private) classes and workshops . Her on-going study of yoga has led her into different ‘flavours’ of yoga from therapeutic yoga; flowing, athletic yoga; to chair yoga (for those with restrictions). Jean has personally studied with: Paul Grilley, founder of Yin Yoga; Gary Kraftsow, founder of Vini Yoga (therapeutic yoga); and world-reknown Yogarupa Rod Stryker, founder of ParaYoga.

One type of class will not meet everyone’s needs because we’re all different and our needs change as well. My intention in teaching is to provide an opportunity for a successful healing and growing experience for each individual.”

Be prepared for incredible renewal…..

Not only does Evergreen yoga offer yoga instruction in both private and class settings. — a virtual oasis located minutes from Toronto. Located on 6 1/2 acres in prestine Caledon hills, Evergreen Yoga backs onto the Trans Canada Trail and the Albion Conservation area — a guarantee that you will have peace and tranquilitiy.

Enjoy a yoga class and breathe in the incredible tranquility.