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The Compassion Practice – MEDITATION CLASSES

July 18 @ 7:00 pm - 8:00 pm

Join Natalie Vanderveen for summer mindfulness sessions that aim to improve well-being and self-esteem by combating everyday stress, anxiety and depression. The classes use yin-yoga techniques and breathing skills to relax our bodies and open our minds to this present moment.

Classes will be held on the Island Lake amphitheatre surrounded by water, trees and the natural beauty of Orangeville.

Registration is recommended, however drop-in visitors are welcome.

Please register with Natalie Vanderveen by calling 289-260- 2043.

Contact: Natalie Vanderveen at 289-260- 2043 or natalie.es.vanderveen@gmail.com

Details

Date:
July 18
Time:
7:00 pm - 8:00 pm
Event Categories:
,
Website:
http://www.creditvalleyca.ca/event/compassion-practice-meditation-classes-9/

Organizer

Natalie Vanderveen
Phone:
289-260- 2043
Email:
natalie.es.vanderveen@gmail.com

Venue

Island Lake Conservation Area
673067 Hurontario Street South
Orangeville, ON L9W 0A2 Canada
+ Google Map
Phone:
519-941-6329
Website:
http://www.creditvalleyca.ca/recandleisure/islandlake.htm