ART SPA! – Tea & Mandala Meditation for the Colours of Your Soul with CJ Shelton
Feeling the winter blahs? Balance and refresh yourself through working with the colours of your body’s energy system. Join CJ Shelton as she helps you re-align your body’s energetic system through meridian centres known as ‘chakras’. There are seven main chakras in the body and each one interfaces with a specific flow of life energy, vitalizing our physical self as well as our emotions, thoughts and interactions with the world around us.
Why not give yourself the gift of this mini ‘retreat’ experience to yourself for Valentine’s? As a practitioner of shamanism, Reiki and therapeutic art, CJ will do an initial assessment of your chakras to see which require re-alignment. CJ will then take you through a beautiful guided meditation and through the use of colour and form you will then create an intuitive mandala (a circular design) as a visual representation of your energy field. CJ will interpret your mandala afterwards.
No art experience is necessary to enjoy the benefits of this process. With CJ’s guidance, your energetic system will be gently brought back to a peaceful harmonious state and you will have a beautiful image of your process to take home. The session is finished off with CJ providing a final chakra assessment and aura cleanse. Top your experience off with a specially brewed cup of organic loose tea and you will leave feeling refreshed and rebalanced.
Day: Saturday, February 10, 2018
Cost: $85 + HST per person
To Register: Conact CJ at 519-942-2018 or email firstname.lastname@example.org